Program – 12 weeks


  • Tailored program for your individual needs
  • Weekly 30-60 min consultations with a weight management practitioner
  • Access to online learning modules
  • Body Composition Analysis to track your progress
  • Medical screening
  • Motivation and support
  • Nutritional information and meal planning
  • Physical activity recommendations
  • Strategies to support life-long behaviour change
  • Coordination with medical practitioners
  • Educational resources


  Maintenance Program:

  • Recommended on-going monthly support and consultations beyond the initial program for up to 2 years.


Staying Connected Matters:

  • Weekly access to a weight management practitioner to keep you on track with your goals
  • Join a Facebook group of supportive and like-minded people
  • Access to online client resources with current research and health
  • Strategies for life-long weight management

Make your Health a Priority

Come and discover a healthy lifestyle program that could change your life – inside and out